Hello
My name is Ebony Bland, LMSW
Ebony Bland is a Licensed Master of Social Work (LMSW) with advanced training in Mental Health. She is committed to serving individuals of all identities and orientations. Ms. Bland enjoys building trust and developing therapeutic alliances while working with children and teens but is well-versed in supporting clients in all phases of life.
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As a trauma-informed therapist, she is sensitive to the impact that past experiences have on the present and works with clients to develop effective coping skills that will serve them in the future. Ms. Bland works with clients experiencing challenges with anxiety, depression, work-life balance, and establishing boundaries for themselves within their various roles and relationships. She believes in giving her clients homework to promote critical thinking and application of techniques utilized in session. She combines Cognitive Behavioral Therapy, Humanistic therapeutic techniques, and interactive approaches to assist clients in achieving their true potential.
Mental Wellness Book Recommendations:
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Forgiving What You Can't Forget by Lysa Terkeurst
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The Shift by Keion Henderson