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 Mental Health Services 

All appointments are held virtually until further notice. 

Modalities

  • Cognitive Behavioral Intervention for Trauma in Schools (CBITS)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Humanistic Techniques

  • Interpersonal Psychotherapy (IP)

  • Managing Adaptive Practices (MAP)

  • Motivational Interviewing

  • Positive Psychology

  • Seeking Safety

  • Solution Focused-Brief Therapy (SFBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Areas of Specialty

  • Adjustment to life transitions

  • Diabetes burnout

  • Cultural Stressors

  • Chronic medical conditions

  • Family Concerns/Relationship Concerns

  • First-generation college students

  • Grief

  • Helping Professionals 

  • Imposter Syndrome

  • Intersectionality

  • Minority mental health

  • Sadness & Depression

  • Stress & Anxiety

  • Trauma

  • Women self-esteem

  • Young professionals

01.

Individual Therapy

Our therapists provide individual therapy services for children, adolescents and adults. An empathetic and caring environment is the priority of our therapists. Our safe, secure and confidential telehealth technology provides patients with the therapeutic sessions they need.

02.

Couples Therapy

Are you and your partner in a relationship that seems like it's at a standstill, not growing or getting any better? If so, couples' therapy may be right for you. Our therapists can help improve and rebuild the bond between you and your partner, ensuring that it stays strong into the future.

03.

Family Therapy

Therapy can help you and your loved ones strengthen your relationships and have healthy communication, even after you are done going to therapy sessions. Through family therapy and other forms of counseling, family members learn skills to improve their communication and get through stressful periods.

04.

Play Therapy

Our certified play therapist works with children as young as 7 years old and provides a safe space for expression so that your child can learn to communicate with others, manage emotions and internalize their feelings. Your child will learn effective coping skills in a way that is fun and engaging. 

05.

Support Groups

Join others who have experienced similar challenges, and have a chance to share support with others who are facing similar problems. You'll get insight, education and encouragement from a professional leader that has been trained to help others with their specific needs.

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